There are many things you can do to keep your face looking great throughout your life. They range from expensive to totally free. This post is about one totally free thing you can do to maintain your lovely smile.

During the day, your face accumulates toxins and is affected by stress. Unfortunately, our city air contains damaging chemicals from cars and other industrial pollution. The toxins that accumulate on the surface of your skin can damage the skin. If you do not do anything to remove them, such as washing before going to sleep, the toxins continue to do damage throughout the night.

Stress is another factor that affects your face. You facial expressions can leave marks over time. A tough day full of worry can start to leave marks like lines on your forehead. A habitual frown can leave marks as well. Stress and worry show up on your face. How do you combat stress and worry lines? You need to take a couple of moments through the day to let go and relax.

One of the best things you can do to minimize the damage from toxins and stress is to splash water on your face from time to time during the day. Then, wash it with a gentle soap at the end of the day. Not only can this remove the accumulated toxins from the day, but it can allow your face to relax. The simple act of cleaning your face at night helps relieve stress.

It is really important to take good care of yourself if you want to have healthy, beautiful facial skin. If you wash your face each night before going to bed and then put on a high-quality cream, people will mistake you for someone much younger.*

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*Results may vary from person to person. Results are not guaranteed.

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Why wash your face before bed?