An infrared sauna has many benefits to help you look and feel great. The infrared light heats up your body from the inside and out. The heat releases toxins, increases circulation, and burns calories. Infrared saunas are well known stress relievers and help release tension in the body and mind. Taking a regular sauna will help you stay healthy and feel relaxed.
Benefits At A Glance
- Lower stress
- Lose weight
- Reduces joint pain
- Burn up to 600 calories in 30 minutes
- Increase heart rate
- Sweat out toxins such as: mercury, led, tobacco.
- Increase blood circulation
Sweating is the body’s natural way of healing. By producing internal heat our bodies produce sweat and gets rid of toxins. Sweating in an infrared sauna is deeply relaxing and detoxes at a cellular level. it is a soothing and therapeutic process that not only detoxes but improves one’s ability to sleep and feel relaxed. An infrared sauna session will leave you felling refreshed and deeply relaxed.
An infrared sauna can also help you with specific goals:
Remove Cellulite: Cellulite is a gel-like substance made up of fat, water and wastes, which are trapped in pockets below the skin. Profuse sweating is purported to clear this form of unwanted debris.
Weight Control: the improved blood flow to organs and endocrine glands speeds up their metabolic process, increasing caloric burn.
Pain Relief and Control: eliminate or reduce the pain of arthritis, muscle spasms, shoulder pain, sprains of any area, and reduce scar tissue and adhesion. Will rapidly increase the healing process in any non acute injury.
Skin Cleansing and Rejuvenation: open clogged pores allowing for removal of dirt, oil, and makeup. In addition there are improvements in skin problem such as acne, rashes, burns, eczema and psoriasis, scars, even keloids, may be gradually softened.
Infrared Sauna (30 min.)
Price: 1 Session $45. Monthly Membership. 4 for $79.00 or 8 for $109.00